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Suggest Ways To Curb One's Urge For Sweets
Posted on
Mon, 27 Oct 2014
Medically reviewed by
Ask A Doctor - 24x7 Medical Review Team
Mon, 27 Oct 2014
Answered on
Thu, 20 Nov 2014
Last reviewed on
Question : I have gained over 30lbs since I stopped drinking on 2/28/14. I have cravings for sweets and carbs. I am looking for something to help curve the urge I have to eat.
Brief Answer:
detailed answer
Detailed Answer:
Hello XXXXXXX
Welcome to healthcaremagic
I understand your concern and read your query.
It's good that you have stopped drinking. Please be determined to follow the same throughout
In the meantime if you have too much sweet cravings you need to cut that too because it might get more fats because of it. Start exercising to lose those extra pounds.
To subside your cravings, you can eat little 1-3 cubes of dark chocolate each day. This will decrease your craving and protect your heart, but remember too much of anything is harmful to your body.
Hope I have answered your query. Feel free to ask more.
Dr. Moumita XXXXXXX
detailed answer
Detailed Answer:
Hello XXXXXXX
Welcome to healthcaremagic
I understand your concern and read your query.
It's good that you have stopped drinking. Please be determined to follow the same throughout
In the meantime if you have too much sweet cravings you need to cut that too because it might get more fats because of it. Start exercising to lose those extra pounds.
To subside your cravings, you can eat little 1-3 cubes of dark chocolate each day. This will decrease your craving and protect your heart, but remember too much of anything is harmful to your body.
Hope I have answered your query. Feel free to ask more.
Dr. Moumita XXXXXXX
Above answer was peer-reviewed by :
Dr. Yogesh D
Answered by
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