HealthCareMagic is now Ask A Doctor - 24x7 | https://www.askadoctor24x7.com

question-icon

Suggest Ways To Gain Weight

default
Posted on Mon, 12 Oct 2015
Question: Hello doctor, My name is XXXX....26 years old...my height is 6 feet and weight is 52 kg..I look very thin want to gain weight have tried so many things but no improvement...now planning to take Ayurwin nutri gain...could you please let me know whether is it safe..will it help me to gain weight...pls help...
doctor
Answered by Dr. Senthilnathan Subramanian (1 hour later)
Brief Answer:
will guide you

Detailed Answer:
Hai
Thanks for consulting us.
As your weight seems to be Less for your height.
I usually advise my patients if you are healthy and with good stamina don't bother about your weight unless any social or intentional demands.

As ayurwin product contains good herbs which support you to gain weight.
Meanwhile you have to take more protein and fat foods in your daily routine.
Add jaggery, almond, channa, gram and green dal , diary products in your daily diet.

Healthy and nutritive food will get you weight. Gradual weight gain is ideal
Don't expect weight gain in short time.

Hope I answered your query kindly get back to me if there any clarification.

Thanks and regards
Dr.S.Senthilnathan
Above answer was peer-reviewed by : Dr. Vaishalee Punj
doctor
default
Follow up: Dr. Senthilnathan Subramanian (41 minutes later)
Thanks for your detailed information...could you please let me know are there any side effects associated with nutri gain...because on Internet I could see some negative comments for nutri gain...it states that protein powders will harm our internal organs like kidney and liver etc..is nutrigain is 100% safe...is nutrigain contains any steroids or harmful chemicals...
doctor
Answered by Dr. Senthilnathan Subramanian (3 hours later)
Brief Answer:
let me explain

Detailed Answer:
As nutrigain contains Natural weight gaining ingredients such as ashwagandha, gokshura and musali
Draksha & kharjura etc.
As I cannot assure you whether any stereoid is added or not.
There is no safety report about the nutrigain as of my knowledge.
if you feel insecure in taking it Kindly take traditional and classical Ayurvedic medicine like aswagandha rasayanam 5 g with milk twice a day. From the manufacturer of kottkkal XXXXXXX vaidya salai. It is the safe medicine to gain weight.

I use to prescribe aswagandha rasayanam to many patients. No side effects reported yet.

Hope I responded to your query. Kindly let me know if there any clarification.

Thanks and regards
Dr.S.senthilnathan
Note: Deal with your health issues naturally by getting closer to Ayurveda. click here to learn more.

Above answer was peer-reviewed by : Dr. Vaishalee Punj
doctor
Answered by
Dr.
Dr. Senthilnathan Subramanian

Ayurveda Specialist

Practicing since :2006

Answered : 1022 Questions

premium_optimized

The User accepted the expert's answer

Share on

Get personalised answers from verified doctor in minutes across 80+ specialties

159 Doctors Online

By proceeding, I accept the Terms and Conditions

HCM Blog Instant Access to Doctors
HCM Blog Questions Answered
HCM Blog Satisfaction
Suggest Ways To Gain Weight

Brief Answer: will guide you Detailed Answer: Hai Thanks for consulting us. As your weight seems to be Less for your height. I usually advise my patients if you are healthy and with good stamina don't bother about your weight unless any social or intentional demands. As ayurwin product contains good herbs which support you to gain weight. Meanwhile you have to take more protein and fat foods in your daily routine. Add jaggery, almond, channa, gram and green dal , diary products in your daily diet. Healthy and nutritive food will get you weight. Gradual weight gain is ideal Don't expect weight gain in short time. Hope I answered your query kindly get back to me if there any clarification. Thanks and regards Dr.S.Senthilnathan