Suggest Ways To Gain Weight

Posted on Tue, 28 Jun 2016

Medically reviewed by Ask A Doctor - 24x7 Medical Review Team

Tue, 28 Jun 2016 Answered on

Mon, 18 Jul 2016 Last reviewed on

Question : I am 23 years old. My height is 172 but my weight is 58 kgs. Please suggest some healthy diet along with medicines. I tried hard to increase my weight but found no result.

Answered by Dr. Veerisetty Shyamkumar (5 hours later)

Brief Answer:
don't worry

Detailed Answer:
Hi,
Thanks for your query.

I read your message. Your body mass index is 19 which is normal when compared to your height & weight. As you are too young do not worry about weight issue. Physical appearance depends on hereditary factor.
Eat healthy diet like lentils, egg-white, fruits, vegetables.
You can take Tab A-Z for 15 days once daily after food.

Get back to me if any query.

Regards,
Dr VSK

Above answer was peer-reviewed by : Dr. Veerisetty Shyamkumar