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Suggest Ways To Reduce Fat In Abdominal Area

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Posted on Tue, 30 Jun 2015
Twitter Tue, 30 Jun 2015 Answered on
Twitter Tue, 21 Jul 2015 Last reviewed on
Question : How to Reduce fat in Stomach Area?
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Answered by Dr. Suresh Heijebu (2 hours later)
Brief Answer:
Exercise will help to a large extent.

Detailed Answer:
Hi Sir,

I understand your query and concern.

Strict dietary regimen and exercise can reduce your tummy fat.

Diet rich in fibre like oats,fruits,vegetable salads will be helpful.

Yoga or gym will be helpful.

Drink 3-4 litres of water per day.

Liposuction can be tried by consulting your cosmetologist.

Post your further queries if any,

Thank you.
Above answer was peer-reviewed by : Dr. Neel Kudchadkar
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Answered by
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Dr. Suresh Heijebu

Psychiatrist

Practicing since :2010

Answered : 3646 Questions

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Suggest Ways To Reduce Fat In Abdominal Area

Brief Answer: Exercise will help to a large extent. Detailed Answer: Hi Sir, I understand your query and concern. Strict dietary regimen and exercise can reduce your tummy fat. Diet rich in fibre like oats,fruits,vegetable salads will be helpful. Yoga or gym will be helpful. Drink 3-4 litres of water per day. Liposuction can be tried by consulting your cosmetologist. Post your further queries if any, Thank you.