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Type 2 Diabetes. Having Hip, Back Problems And Walking With A Crutch. Suggest Exercises To Lose Weight?

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Posted on Wed, 16 Oct 2013
Twitter Wed, 16 Oct 2013 Answered on
Twitter Tue, 5 Nov 2013 Last reviewed on
Question : I have type 2 diabetes.I am 5 ft 3 in. and weigh 210 lbs.I have hip and back problems and walk with a crutch.What exercise can I do that will help me get weight off ?
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Answered by Dr. Shehzad Topiwala (58 minutes later)
Brief Answer:
Upper body exercises

Detailed Answer:
Learn how to utilize your upper body for exercise. Physical or Occupational Therapists will be able to train you in this.

However, first see you doctor. Before you begin an exercise routine, your health care team needs to check your heart, eyes, kidneys, feet, and nervous system to make sure you are healthy enough for physical activity.

Above answer was peer-reviewed by : Dr. Chakravarthy Mazumdar
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Answered by
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Dr. Shehzad Topiwala

Endocrinologist

Practicing since :2001

Answered : 1663 Questions

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Type 2 Diabetes. Having Hip, Back Problems And Walking With A Crutch. Suggest Exercises To Lose Weight?

Brief Answer:
Upper body exercises

Detailed Answer:
Learn how to utilize your upper body for exercise. Physical or Occupational Therapists will be able to train you in this.

However, first see you doctor. Before you begin an exercise routine, your health care team needs to check your heart, eyes, kidneys, feet, and nervous system to make sure you are healthy enough for physical activity.