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WHEN IS RIGHT TIME OF HAVING LEMON JUICE WHAT TYPE OF WATER AND WHATS THE RIGHT TIME TO HAVE BEET ROOT JUICE?
Question: I HAVE THREE SMALLAND SIMILAR QUESTIONS REGARDING THE SAME THING - DIET.
1. IS HAVING LEMON JUICE BEFORE LUNCH FINE?? AFTER LUNCH I HAVE BUTTER MILK OR LASSI.
2. THE LEMON JUICE SHOULD BE HAD WITH COLD OR WARM WATER??
WITH OR WITHOUT SALT?? [MAYBE JUST A BIT OF LITTLE SALT]
3. WHATS THE RIGHT TIME TO HAVE BEET ROOT JUICE?? CAN I HAVE IT IN THE EVENING. MANY PEOPLE SAY IT SHUDNT BE HAD AT NIGHT BECAUSE IT ENERGISES YOU!!
WITH REGARDS, XXXXXXX XXXXXXX
1. IS HAVING LEMON JUICE BEFORE LUNCH FINE?? AFTER LUNCH I HAVE BUTTER MILK OR LASSI.
2. THE LEMON JUICE SHOULD BE HAD WITH COLD OR WARM WATER??
WITH OR WITHOUT SALT?? [MAYBE JUST A BIT OF LITTLE SALT]
3. WHATS THE RIGHT TIME TO HAVE BEET ROOT JUICE?? CAN I HAVE IT IN THE EVENING. MANY PEOPLE SAY IT SHUDNT BE HAD AT NIGHT BECAUSE IT ENERGISES YOU!!
WITH REGARDS, XXXXXXX XXXXXXX
Brief Answer:
Mostly not to worry too much about diet
Detailed Answer:
Hello,
1. Yes, lemon juice is mostly taken empty stomach. Before lunch is fine
2. Lemon juice with warm water is better in routine life. Cold water is good in hot weather. Salt is also good when there is lot of sweating or any other dehydration.
3. Beet root juice is ok in evening. Juices are not taken after dinner as they contain high levels of sugars (fructose). Sugary foods and drinks can increase energy, which can interfere in sleeping.
Hope this helps. Let me know if I can assist you further.
Dr Vaishalee
Mostly not to worry too much about diet
Detailed Answer:
Hello,
1. Yes, lemon juice is mostly taken empty stomach. Before lunch is fine
2. Lemon juice with warm water is better in routine life. Cold water is good in hot weather. Salt is also good when there is lot of sweating or any other dehydration.
3. Beet root juice is ok in evening. Juices are not taken after dinner as they contain high levels of sugars (fructose). Sugary foods and drinks can increase energy, which can interfere in sleeping.
Hope this helps. Let me know if I can assist you further.
Dr Vaishalee
Above answer was peer-reviewed by :
Dr. Chakravarthy Mazumdar
Answered by
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