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Wake Up In Middle Of Sleep With A Sudden Strong Sexual Urge. Masturbating To Control It. Is This Normal?

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Posted on Tue, 5 Nov 2013
Question: Hello,
my problem is I wake up in middle of sleep with a sudden strong sexual urge. to control it i masturbate and again go to sleep. all this happens with my concern. is this something normal or peculiar.
basically i have a fear that in such circumstances i would be acting on my partner sleeping beside me. presently am a bachelor living with my friends. my fear is that i may show that urges on the one sleeping beside me. will this really happen. because i wake up with strong urge but am aware of everything going on at that time. actually i didn't react badly on anyone but i have that fear. is this something abnormal. i had this kind of situation for 3 times within the past 10 years.
i had a situation one day. i woke up one day in middle of sleep and had a very strong urge. i was about to act one the one sleeping beside me but i realized and controlled it. now am getting fear with that situation. please help me.
doctor
Answered by Dr. Mahesh Koregol (19 hours later)
Brief Answer:
Its natural

Detailed Answer:
Hi, its normal to have high hormonal levels in middle of night. This leads to sexual excitement. It is natural to feel sexual urge and mastrubation. It is safe to masturbate. Dont worry about it. Try to control your urges on people sleeping besides you as you have successfully done till now. Try to sleep in different part of room by giving some excuse.
Above answer was peer-reviewed by : Dr. Chakravarthy Mazumdar
doctor
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Follow up: Dr. Mahesh Koregol (2 days later)
Thank you Dr XXXXXXX for your response. I actually have another small doubt. When I was 19 or 20, suddenly in the middle of sleep I found that I was without pants. But actually I didn't remember when did I remove my pants off. Does that happen once in a while.
Is this pretty normal or am I suffering from any sleeping disorder. Please clarify me
doctor
Answered by Dr. Mahesh Koregol (18 minutes later)
Brief Answer:
its normal

Detailed Answer:
Hi, its normal to happen like this once in a while. Forget about it and live normal life. Regards
Above answer was peer-reviewed by : Dr. Chakravarthy Mazumdar
doctor
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Follow up: Dr. Mahesh Koregol (26 hours later)
Thank you. But these situations are embarrassing me a lot. And by the way how can I avoid these situations in the future. Is there any remedy for this.
doctor
Answered by Dr. Mahesh Koregol (11 minutes later)
Brief Answer:
yoga

Detailed Answer:
Hi, you can practice yoga and meditation to control yourself. Regards
Note: For further guidance on mental health, Click here.

Above answer was peer-reviewed by : Dr. Chakravarthy Mazumdar
doctor
Answered by
Dr.
Dr. Mahesh Koregol

Infertility Specialist

Practicing since :2000

Answered : 3830 Questions

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Wake Up In Middle Of Sleep With A Sudden Strong Sexual Urge. Masturbating To Control It. Is This Normal?

Brief Answer:
Its natural

Detailed Answer:
Hi, its normal to have high hormonal levels in middle of night. This leads to sexual excitement. It is natural to feel sexual urge and mastrubation. It is safe to masturbate. Dont worry about it. Try to control your urges on people sleeping besides you as you have successfully done till now. Try to sleep in different part of room by giving some excuse.