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What Are The Benefits Of Ubiquinol?

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Posted on Thu, 30 Jun 2016
Question: My doctor has me taking ubiquinol - does this have any proven benefits? I am in good health, low B/P etc.
doctor
Answered by Dr. Michelle Gibson James (1 hour later)
Brief Answer:
related to co enzyme Q

Detailed Answer:
HI, thanks for using healthcare magic

Ubiquinol is related or a form of co enzyme Q.

Co enzyme Q is changed to ubiquinol in the body and the body then uses the ubiquinol in various areas.
By using ubiquinol directly, you would be by passing the need for transformation of the co enzyme Q to ubiquinol.

Co enzyme Q (hence the ubiquinol) has been proven to be beneficial.

It it thought to be helpful in different areas. It is an anti oxidant so protects your body from damage. It also helps with some types of heart disease, possibly reduces the risk of cancer, helps with blood sugars and cholesterol, gum disease

I hope this helps, feel free to ask any other questions
Above answer was peer-reviewed by : Dr. Chakravarthy Mazumdar
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Follow up: Dr. Michelle Gibson James (24 minutes later)
Ubiquitol is expensive - $42/month - is there a cheaper way to get the Co enzyme Q? Does it occur naturally in foods?
doctor
Answered by Dr. Michelle Gibson James (22 minutes later)
Brief Answer:
can be found in some foods

Detailed Answer:
Hi

There are some foods that may have it such as broccoli, strawberries, oranges, peanuts, sesame seeds, some fish (trout, sardines, mackerel and herring), spinaceh, chicken breast.
It is present in small amounts in these foods

If you cannot get the ubiquinol cheaply , you can also consider using co enzyme supplement, your body would change it into ubiquinol

Please feel free to ask anything else
Note: For more detailed guidance, please consult an Internal Medicine Specialist, with your latest reports. Click here..

Above answer was peer-reviewed by : Dr. Chakravarthy Mazumdar
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Answered by
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Dr. Michelle Gibson James

General & Family Physician

Practicing since :2001

Answered : 16808 Questions

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What Are The Benefits Of Ubiquinol?

Brief Answer: related to co enzyme Q Detailed Answer: HI, thanks for using healthcare magic Ubiquinol is related or a form of co enzyme Q. Co enzyme Q is changed to ubiquinol in the body and the body then uses the ubiquinol in various areas. By using ubiquinol directly, you would be by passing the need for transformation of the co enzyme Q to ubiquinol. Co enzyme Q (hence the ubiquinol) has been proven to be beneficial. It it thought to be helpful in different areas. It is an anti oxidant so protects your body from damage. It also helps with some types of heart disease, possibly reduces the risk of cancer, helps with blood sugars and cholesterol, gum disease I hope this helps, feel free to ask any other questions