What Can I Do To Address Severe Acid Reflux And Pain After Eating Outside Food?

Posted on Fri, 29 Jul 2022

Medically reviewed by Ask A Doctor - 24x7 Medical Review Team

Fri, 29 Jul 2022 Answered on

Thu, 23 Jan 2025 Last reviewed on

Question : Whenever I have food outside I get high intensity acidic reflux resulting in pains at times.
Please let me know any solution to address it.

Answered by Dr. Dr.P.Ratnakar Kini (6 hours later)

Brief Answer:
Answer given below

Detailed Answer:

Hi,

You can take Pantoprazole for relief.

Also the following should be done:-
1. Reduce weight if your BMI is more than 25
2. Avoid smoking / drinking alcohol (if you have that habit)
3. Avoid coffee, citrus chocolates, tomatoes, fatty and spicy food
4. Eat multiple smaller meals
5. Go to bed at least 2 hours after food

Take care. Hope I have answered your question. Let me know if I can assist you further.

Regards

Note: For further follow up on digestive issues share your reports here and Click here.

Above answer was peer-reviewed by : Dr. Dr. Yogesh D