What Can I Do To Lose Weight Which I Have Gained After Getting Married?

Posted on Sat, 9 Sep 2023

Medically reviewed by Ask A Doctor - 24x7 Medical Review Team

Sat, 9 Sep 2023 Answered on

Thu, 16 Nov 2023 Last reviewed on

Question : Weightloss, gained weight after marriage even having on deit

Answered by Dr. Olgeta Xhufka (5 hours later)

Brief Answer:
Increase physical activity

Detailed Answer:

Hello,

If you are not loosing weigh even though you are on a diet you may need to increase physical activity. Try to do physical activity everyday at least one hour per day. Do running, swimming, cycling and lifting weights.

Let me know if I can assist you further.

Regards

Above answer was peer-reviewed by : Dr. Nagamani Ng