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What Causes Body Aches, Chills, Headache, Dizziness, Nausea And Chest Congestion After Workouts?
Posted on
Sun, 2 Jul 2017
Medically reviewed by
Ask A Doctor - 24x7 Medical Review Team
Sun, 2 Jul 2017
Answered on
Mon, 24 Jul 2017
Last reviewed on
Brief Answer:
Yes, related
Detailed Answer:
Dear Ms, I have gone through your question and I understand your concerns but unfourtanetly this is related to exhausting yourself while working out . intense work out interfere with the digestive system function as it draws blood away from it , this is the cause of decreased apetite and naseau
Also working out hard can cause dehydration which can be the cause of your chills , headache and dizziness .
the body ache is due to muscle fatigue or strain.
I would recommend that you keep yourself hydrated with enough fluids daily ( at least eight cups ), take an analgesic as ibuprofen tablets for body aches and take metoclopramide for the naseau . I hope I answered your question.
Yes, related
Detailed Answer:
Dear Ms, I have gone through your question and I understand your concerns but unfourtanetly this is related to exhausting yourself while working out . intense work out interfere with the digestive system function as it draws blood away from it , this is the cause of decreased apetite and naseau
Also working out hard can cause dehydration which can be the cause of your chills , headache and dizziness .
the body ache is due to muscle fatigue or strain.
I would recommend that you keep yourself hydrated with enough fluids daily ( at least eight cups ), take an analgesic as ibuprofen tablets for body aches and take metoclopramide for the naseau . I hope I answered your question.
Above answer was peer-reviewed by :
Dr. Prasad
Answered by
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