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What Causes Erection Problem Despite Masturbating For Many Years?

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Posted on Wed, 25 Mar 2015
Question: Hello sir
My self XXXXXXX 25 year men
I am mastrubuting from 12 years , some times daily some times weekly once.
Now i am not getting proper erection.
Is dis bcz of mastrubution ?
Sometimes morning i will get erection.
And when i with my girlfriend i will get erection.
I can get marriage or wt?
U can satiesfy my future wife ?
Plz rply me sir.
doctor
Answered by Dr. Nishad BN (1 hour later)
Brief Answer:
Most likely due to anxiety.

Detailed Answer:
Hi

Thank you for asking Health care magic forum.

I have gone through your query. Are you getting morning erections and erections while sleeping? If yes then your problem is most likely due to anxiety. Another reason can be due to not taking appropriate nutrition and low testosterone. If you masterbate daily also, it is normal not to get erection for some time. In such case abstinence for some days will help you to get a good erection.

Get enough exercise daily. You can go for jogging or swimming. Body building will be very helpful also. Taking foods like eggs, meat or chicken , sea foods, nuts like almond , cashew and citrus fruits will be helpful also. These all measures help in increasing testosterone in body and helps in getting good erection.

For anxiety and stress if you have, then you do stress relaxing exercises like breathing exercises daily. Sit and relax whole body muscles then take deep breaths.
As you are having erections some time i don't think it is any organic problem. So there wont be any issues in satisfying your future wife.
Hope this may help you. Let me know if anything not clear.
Thanks.
Above answer was peer-reviewed by : Dr. Vinay Bhardwaj
doctor
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Follow up: Dr. Nishad BN (48 minutes later)
Morning time means in weekly 2-3 times i can find erection. Not a everyday.
Is it normal or wt?

Masturbate will decrease our erection?
I am taking tension always for all is dis bcz of tension ?

I can marry rt?

Plz rply me doctor
Thank u
doctor
Answered by Dr. Nishad BN (16 minutes later)
Brief Answer:
Of course you can Marry.

Detailed Answer:
Hi

Thank you for your follow up query.

It can be most likely due to your tension. You can do stress relaxing exercises as i told before. Take it easy everything. When masterbate daily it is normal to have no erection some time. But abstinence for some days will give you a good erection again. This can be due to low level of testosterone. As you getting some days morning erection you should be organically fine.

Exercising daily and have aphrodisiac foods like i mentioned before. This will help in maintaining your testosterone levels and to have good erection.

Also check your blood pressure levels , blood sugar and cholesterol also. High blood pressure, blood sugar and cholesterol also can cause erectile dysfunction.

There is no problem in marrying. Presence of your partner and foreplay will give you good erection.

In case if you have problems then you should have a behavioral therapy with sexologist or psychiatrist. If that is also not helping then taking SSRIs like Dapoxetine prior to intercourse will be helpful.

Let me know if anything not clear. If you are clear please rate my advise.
Thanks.
Above answer was peer-reviewed by : Dr. Prasad
doctor
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Follow up: Dr. Nishad BN (4 hours later)
Thank u sir.

With XXXXXXX how many years we can enjoy sex?
Can i enjoy Atleast 15 years ?

Thank u so much
doctor
Answered by Dr. Nishad BN (3 hours later)
Brief Answer:
you can, for more than 15 years

Detailed Answer:
Thank you for your follow up query.

More than 15 years you can. Man can enjoy sex even in seventies if he is not having any diseases and having good exercise. You are only 25. So no need to worry.

Let me know if any think not clear. I am happy to help you.
If you are clear please rate my advise.
Thanks.
Note: For more detailed guidance, please consult an Internal Medicine Specialist, with your latest reports. Click here..

Above answer was peer-reviewed by : Dr. Shanthi.E
doctor
Answered by
Dr.
Dr. Nishad BN

General & Family Physician

Practicing since :2009

Answered : 5482 Questions

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What Causes Erection Problem Despite Masturbating For Many Years?

Brief Answer: Most likely due to anxiety. Detailed Answer: Hi Thank you for asking Health care magic forum. I have gone through your query. Are you getting morning erections and erections while sleeping? If yes then your problem is most likely due to anxiety. Another reason can be due to not taking appropriate nutrition and low testosterone. If you masterbate daily also, it is normal not to get erection for some time. In such case abstinence for some days will help you to get a good erection. Get enough exercise daily. You can go for jogging or swimming. Body building will be very helpful also. Taking foods like eggs, meat or chicken , sea foods, nuts like almond , cashew and citrus fruits will be helpful also. These all measures help in increasing testosterone in body and helps in getting good erection. For anxiety and stress if you have, then you do stress relaxing exercises like breathing exercises daily. Sit and relax whole body muscles then take deep breaths. As you are having erections some time i don't think it is any organic problem. So there wont be any issues in satisfying your future wife. Hope this may help you. Let me know if anything not clear. Thanks.