What Causes Exhaustion And Disturbed Sleep?
 
                                    
                                    
                                          
                                               Posted on
                                          
                                            
                                         
                                           Thu, 6 Mar 2014
                                           
                                        
                                        
                                        
                                            Medically reviewed by
                                            
                                                  Ask A Doctor - 24x7 Medical Review Team
                                            
                                        
                                        
                                            
                                                
                                                Thu, 6 Mar 2014
                                                
                                            
                                                Answered on
                                             
                                            
                                                
                                                Mon, 24 Mar 2014
                                                
                                                
                                                Last reviewed on
                                             
                                            Question : I am exhausted i go to bed at a reasonable time but i wake up with usually 2-4 hours then i am wide awake to the next morning it suck i am always so tired 
                            
                                    Brief Answer:
Take Zolpidem
Detailed Answer:
HI
Thanks for using healthcare magic. I, Dr Abhishek Kapoor, would help you in this query.
At age of 19 years, you are not getting sound sleep, that mean, there is some underline stress. Better to share your thoughts with some one or try to solve the problem in which you are. 
You can take sleeping pills like zolpidem or similar benzodiazepine after physician consultation. This drug would not cause any dependent and has no abuse potential. After getting sound sleep, you would not feel any physical exhaustion.
In case, you need further help, you can ask.
Regards
Dr. Abhishek Kapoor
Psychiatrist
                                    
                                    
                                    
                                    
                                    
                             Above answer was peer-reviewed by :
                              
                            
                                  
                                      Dr. Vaishalee Punj
                                  
                              
                                         
 
                                    
                                    
                                Answered by
                                                    Get personalised answers from verified doctor in minutes across 80+ specialties
                        
                                
                                