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What Causes Foot Cramps Late At Night?

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Posted on Mon, 16 Jun 2014
Question: I always get foot cramps late at night. I'm 21 now and have had this happen since I was little. It's always very painful and the only way I can get it to go away is with Tylenol. Why does this happen so frequently?
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Answered by Dr. Vaibhav Gandhi (7 hours later)
Brief Answer:
Explained below

Detailed Answer:
Hello


Leg/foot cramps are very common in females my advise for you

Take plenty of water, fluid intake will dilute toxins.
Physiotherapy with ultrasound and Tens will help you,
You can do exercises like swimming, riding stationary bicycle, but do not overexert yourself.
Take potassium and calcium rich diet.
Hot and cold fomentation to foot.

You need to continue you medication for couple of month to see effects.
Add tab methylcobal 1500 once day.

Another possibility of Raynaud’s vascular occlusion/nerve compression leading to persistent foot pain.
Clinical examination is required to diagnose it.

Hope this answers your query. If you have additional questions or follow up queries then please do not hesitate in writing to us. I will be happy to answer your queries. . If you are satisfied with the answer, please give your review at the end of the discussion.


Wishing you good health.

Take care.
Note: For further queries, consult a joint and bone specialist, an Orthopaedic surgeon. Book a Call now.

Above answer was peer-reviewed by : Dr. Chakravarthy Mazumdar
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Answered by
Dr.
Dr. Vaibhav Gandhi

Orthopaedic Surgeon

Practicing since :1998

Answered : 5164 Questions

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What Causes Foot Cramps Late At Night?

Brief Answer: Explained below Detailed Answer: Hello Leg/foot cramps are very common in females my advise for you Take plenty of water, fluid intake will dilute toxins. Physiotherapy with ultrasound and Tens will help you, You can do exercises like swimming, riding stationary bicycle, but do not overexert yourself. Take potassium and calcium rich diet. Hot and cold fomentation to foot. You need to continue you medication for couple of month to see effects. Add tab methylcobal 1500 once day. Another possibility of Raynaud’s vascular occlusion/nerve compression leading to persistent foot pain. Clinical examination is required to diagnose it. Hope this answers your query. If you have additional questions or follow up queries then please do not hesitate in writing to us. I will be happy to answer your queries. . If you are satisfied with the answer, please give your review at the end of the discussion. Wishing you good health. Take care.