What Causes Frequent Bowel Movements And Diarrhea?

Posted on Thu, 18 Feb 2016

Medically reviewed by Ask A Doctor - 24x7 Medical Review Team

Thu, 18 Feb 2016 Answered on

Sat, 23 Apr 2016 Last reviewed on

Question : I am concerned that I am pooping too frequently. Usually at least two, but sometimes 4-5 times, daily. I have mild-moderate diarrhea at least once a week, but usually more often. What could be causing this?

Answered by Dr. Shafi Ullah Khan (1 hour later)

Brief Answer:
IBS like symptoms,

Detailed Answer:
Thank you for asking

I read your question and i understand your concern. Frequently defecating with alternate bowel habits like diarrhea etc may be attributed to a bowel functional issue like irritable bowel syndrome. Too much consumption of fats, fatty foods, dairy products, sweets like chocolates, alcohol,s oda, beverages, spices, processed and canned products etc can trigger it.

Use fiber and fluids more in diet, prefer natural products like fresh fruits and vegetables and see if it helps. Eat yogurt and peppermint with every meal as one is probiotic and other is antispasmodic. However frequency of twice a day of defecation is not abnormal and nothing to worry about. All you need to do is modify diet and lifestyle and see if it helps.

I hope it helps. Take good care of yourself and dont forget to close the discussion please.

Regards
Khan

Above answer was peer-reviewed by : Dr. Chakravarthy Mazumdar