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What Causes Intermittent Lower Back Pain?
Question: Hi, I have had lower back pain on and off for about 10 years now. I hurt it again and went to chiropractor
And got x-Rays which show a curve + twist, wear and tear around l4 & l5. Are there more treatments then just a chiropractor? Thank you
And got x-Rays which show a curve + twist, wear and tear around l4 & l5. Are there more treatments then just a chiropractor? Thank you
Brief Answer:
Needs an Orthopaedic Specialist
Detailed Answer:
Hi there.
Welcome to Healthcare Magic.
I have read your query and understood your problem.
Low back pain is a very common problem in our society due to lifestyle changes, obesity, bad posture, trauma, infections etc.
The are many causes of low back pain, some of which mentioned above. Complexity arises when you have lower back pain raising to your calves, which can signify nerve pinching and Sciatica. Pain could arise from weak spine bones due to calcium and Vitamin D deficiency, mechanical back pain due to bad posture at work or obesity etc.
It is advisable that you consult a certified Orthopaedic surgeon in this regard because he /she will be able to correctly examine you thoroughly and perform the right, required investigations to come to the correct diagnosis for your bank pain and manage it accordingly.
Eat healthy diet rich in fresh fruits and green leafy vegetables. Drink plenty of water. Stay stress free by Yoga and deep breathing exercises. Avoid junk food, colas, smoking and alcohol which are risk factors for back pain.
You can wear a lumbar belt and make necessary changes to adjust your posture and perform back stretching only after consulting your Orthopaedic surgeon with your Xray and other investigations.
I hope I have answered your query.
Thanking you.
Regards,
Dr. Aashish Raghu
Needs an Orthopaedic Specialist
Detailed Answer:
Hi there.
Welcome to Healthcare Magic.
I have read your query and understood your problem.
Low back pain is a very common problem in our society due to lifestyle changes, obesity, bad posture, trauma, infections etc.
The are many causes of low back pain, some of which mentioned above. Complexity arises when you have lower back pain raising to your calves, which can signify nerve pinching and Sciatica. Pain could arise from weak spine bones due to calcium and Vitamin D deficiency, mechanical back pain due to bad posture at work or obesity etc.
It is advisable that you consult a certified Orthopaedic surgeon in this regard because he /she will be able to correctly examine you thoroughly and perform the right, required investigations to come to the correct diagnosis for your bank pain and manage it accordingly.
Eat healthy diet rich in fresh fruits and green leafy vegetables. Drink plenty of water. Stay stress free by Yoga and deep breathing exercises. Avoid junk food, colas, smoking and alcohol which are risk factors for back pain.
You can wear a lumbar belt and make necessary changes to adjust your posture and perform back stretching only after consulting your Orthopaedic surgeon with your Xray and other investigations.
I hope I have answered your query.
Thanking you.
Regards,
Dr. Aashish Raghu
Note: For further queries, consult a joint and bone specialist, an Orthopaedic surgeon. Book a Call now.
Above answer was peer-reviewed by :
Dr. Yogesh D
Answered by
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