What Causes Knee Pain?
Posted on
Thu, 3 Apr 2014
Medically reviewed by
Ask A Doctor - 24x7 Medical Review Team
Thu, 3 Apr 2014
Answered on
Mon, 21 Apr 2014
Last reviewed on
Question : Hi, now a day due to stretch in work , not able to do regular exercise due to which iam suffering from knees pain. Use to play games on Sunday only.
Brief Answer:
make time for exercise
Detailed Answer:
Hello XXXXX,
Your knee pain is due to lack of regular exercise.
I would suggest you to make some time somehow, and make sure you do regular exercise. Giving an excuse is easy for anyone.
Lack of physical activity can worsen the knee pain.
Also, take a glass of whole milk daily.
For temporary relief of pain, you can take analgesics like Brufen and combiflam after food.
Get as much physical activity as possible.
Wish you good health.
Above answer was peer-reviewed by :
Dr. Chakravarthy Mazumdar
Answered by
Get personalised answers from verified doctor in minutes across 80+ specialties
