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What Causes Pain In The Arm After Weight Lifting?

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Posted on Thu, 15 Sep 2016
Question: was lifting 60Lb box, heard a pop in left arm, instant pain, now unable to rotate arm pain in lower bicep and upper forearm
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Answered by Dr. Priyanka G Raj (1 hour later)
Brief Answer:
Muscle strain

Detailed Answer:
Hi
Thanks for posting the query
According to the history given by you because of lifting the weight, you have got muscle catch, that is muscle strain.Because of that itself you are not able to rotate your arm.For pain you can take pain killers like Tab Ibubrofen /Diclofenac.If pain is severe you van take muscle relaxant tablets like Tab Ultracet /Tab Hifenac MR once or twice daily depending on the pain.As it is prescribed drug you may need to meet local doctor for the same.
Do hot fermentation to the affected arm 2 to 3 times a day
Use volini spray or any analgesic spray to the affected arm.
Keep that arm in rest.
If still pain persists you have to meet Orthopedic surgeon , he may ask you to get X ray of the arm after clinical examination.

If you have any doubt, you are welcome.
Take care
regards
Dr Priyanka G Raj
Note: For further queries, consult a joint and bone specialist, an Orthopaedic surgeon. Book a Call now.

Above answer was peer-reviewed by : Dr. Priyanka G Raj
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Answered by
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Dr. Priyanka G Raj

Infectious Diseases Specialist

Practicing since :2010

Answered : 275 Questions

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What Causes Pain In The Arm After Weight Lifting?

Brief Answer: Muscle strain Detailed Answer: Hi Thanks for posting the query According to the history given by you because of lifting the weight, you have got muscle catch, that is muscle strain.Because of that itself you are not able to rotate your arm.For pain you can take pain killers like Tab Ibubrofen /Diclofenac.If pain is severe you van take muscle relaxant tablets like Tab Ultracet /Tab Hifenac MR once or twice daily depending on the pain.As it is prescribed drug you may need to meet local doctor for the same. Do hot fermentation to the affected arm 2 to 3 times a day Use volini spray or any analgesic spray to the affected arm. Keep that arm in rest. If still pain persists you have to meet Orthopedic surgeon , he may ask you to get X ray of the arm after clinical examination. If you have any doubt, you are welcome. Take care regards Dr Priyanka G Raj