
What Causes Pain In Upper Back Rib Area?



Let us try to find the causative factors and treat them.
Detailed Answer:
Hi.
Thanks for your query and an elucidate history.
Read and understood your concerns.
To recapitulate: Female / 53 - runs few times a week and do work-outs - the pain woke you up at 4 am - upper back rib area - did not hurt with deep breathes - sort of wrapped around to sides - as if ran extra hard - not out of breath - slight nausea - pain went away after getting up and walking around a bit - past history of similar problems -
From an elucidate history, this looks to be a local problem of the muscles and / or ribs and the most probable causes are as follows:
- Myalgia due to stress and strain like one gets in repetitive stress injury (mild in your case, hence comes off and on).
- Possibility of irregularity in your bed where this part rests.
- Faulty sitting postures at work and / or home.
- Stress and / or anxiety.
I would advise you the following:
Get a clinical evaluation and actual examination done by a Doctor / Orthopedic Surgeon. Do the investigations if felt to be required by your treating Doctor.
Try to find out the cause as I have mentioned a few points above, rectify these and you may be alright for ever. This may not need any medicines then.
Anti-inflammatory medicines of thought necessary, you Doctor would advise.
Control of the stress or anxiety.
I hope this answer helps you to get a proper diagnosis, and get a proper further treatment. Please feel free to ask for more or if you need further clarifications if you feel there is a gap of communication.

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