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What Causes Severe Knee Pain And Joint Pains Whenever I Skip Exercise?
Question: Hi,
Recently i have been experiencing severe knee pain and joint pains whenever i skip my exercise in Gym.
I smoke a lot and i feel that i have calcium deficiency cause i see white spots on my teeth.
Recently i have been experiencing severe knee pain and joint pains whenever i skip my exercise in Gym.
I smoke a lot and i feel that i have calcium deficiency cause i see white spots on my teeth.
Brief Answer:
Over use of joints
Detailed Answer:
Hi,
The nutritional requirements are perhaps not meeting to the demand of the body. The exercise are even a burden on the body.
Yes you may be right that you may have mineral deficiency as well.
You can start and try with regular mineral supplements if it helps. Also I suggest a dietitian consult to understand the meal requirements.
Tab SHELCAL500, one tab a day
Tab REVITAL, two tab after meal per day.
Hope this helps.
Over use of joints
Detailed Answer:
Hi,
The nutritional requirements are perhaps not meeting to the demand of the body. The exercise are even a burden on the body.
Yes you may be right that you may have mineral deficiency as well.
You can start and try with regular mineral supplements if it helps. Also I suggest a dietitian consult to understand the meal requirements.
Tab SHELCAL500, one tab a day
Tab REVITAL, two tab after meal per day.
Hope this helps.
Note: For further queries, consult a joint and bone specialist, an Orthopaedic surgeon. Book a Call now.
Above answer was peer-reviewed by :
Dr. Aparna Kohli
Answered by
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