What Causes Swelling On Calf While Recovering From Sprained Ankles?
 
                                    
                                    
                                                
                                                Tue, 4 Aug 2015
                                                
                                            
                                                Answered on
                                             
                                            
                                                
                                                Wed, 26 Aug 2015
                                                
                                                
                                                Last reviewed on
                                             
                                            What can I do and why is this happening.
along with the sprain I also had a few bruises, black and blues.
Look forward to your response.
Tissue oedema
Detailed Answer:
Hi there.
Welcome to Healthcare Magic.
Thanks for the query.
Since you have sprained your ankle, it means that you have damaged or overstretched some of the ligaments in the able that contribute to ankle stability.
Now that your calf swells up and you feel pressie it is because of the tissue oedema that has accumulated.
I suggest you keep your foot elevated over a couple of pillows. Flex your ankles up and down as this will help drain the excess fluid to the heart.
Continue ice over the able but got water bag on the area of stiffening calf muscles as this helps to loosen tissue fluid and facilitate it's drainage to the heart and provide relief.
Take Brufen as you are for a couple of more days. Keep well hydrated. Wear a crepe bandage around your for and able to help with stability. Avoid compete weight bearing for 2 weeks.
I hope I have answered your query.
I will be available to answer your follow up queries.
Thanking you.
Regards,
Dr. Aashish Raghu
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