
What Do These Following Blood Reports Indicate?



Igot hospitalized due to blood came from Nose & Mouth , doctor says its due to hypertension, My BP at the time of admitted was
PR- 75/MIN
BP-160/110 mm Hg
RR- 12/min
My Lipid Profile was:
Cholestrol 212
triglycerides 418
after 30 March till date my BP was Normal only 3 days back it goes 138/ 106,
next day when i consulted with doctor its shows 120/85.
Please suggest me a Diet Plan & exercise , what do eat and what dont eat?
I am attaching my Reports at the time of hospitalization.
Physician consult and TSH check
Detailed Answer:
Mr XXXXXXX
Thanks for writing in to health care magic.
The problem of nose bleed may or may not be related to hypertension rather more frequently it is due to damage to local vessels due to dryness and crusting.
But hypertension and lipid derangement certainly need physicians assessment. You should also get Thyroid profile done.
You should avoid fried an fatty foods and sweets.
You should do breakfast before 8am and the dinner should be light.
I am listing most of the advisable content for a general orientation for you. You may tailor made according to your choices.
Include more of whole pulses, legumes, milk products, soya products, peanut butter, nuts and dry fruits, chicken in your diet. Avoid junk foods, oily foods, carbonated beverages, alcohol, saturated sweets which will eventually suppress your hunger, substitute with fruit milkshakes, chicken / tuna sandwich, boiled pulses like rajma, chole, paneer tikka, tofu sandwiches, dry fruit milkshakes, lassi, buttermilk, whole milk, groundnut chikki/ burfi, green banana which have balanced carbohydrate and protein and low in fat.
I hope this answers your query.
In case you have any follow up queries or doubts, you can forward them for me, and I shall be glad to help you.
Please accept my answer in case you do not have further queries.
Wishing you good health.


I am attaching my Reports , when i was hospitalized, please have a look and suggest,
also tomorrow will do my Lipid Profile Test , i will share my updated Lipid profile to you.
i like your brief Diet Plan, Basically i am a vegetarian but i use to eat 3 boiled eggs daily before 26 march, when this incident occurs.
presently i am not taking any eggs , i am taking
mausmi juice in Morning, Curd and 3 Roti in afternoon and at night eat boiled vegetables.
please suggest.
Thanks
XXXX
Just follow broad advise already expressed
Detailed Answer:
Hi XXXXXXX
Welcome back.
I have seen your reports.
Your thyroid profile has been normal so no need for repeating.
Only get lipid profile.
Nose bleed has nothing to do with eggs intake.
You should discard crntral yellowish ball in boiled egg just to avoid cholesterol.
Otherwise you do not need very tight dieting just follow the advise in my previous answer.
I hope it will help.


Today i have test my Lipid Profile, i will send you my Updated Reports by evening .
Thanks
XXXX
Any report yet
Detailed Answer:
Hi XXXXXXX
Welcome back.
Let's see.
Take care


Today i Got my latest reports.
Blood Sugar Fasting 104
LIPID PROFILE
CHOLESTEROL - 251
TRIGLYCERIDE - 260
HDL- CHOLESTROL - 35
LDL CHOLESTROL 163
VLDL CHLOESTEROL 52
LDL/HDL RATION- 4.66
CHOL/ HDL RATIO 7.17
As compared with previous reports my TRIGLYCERIDE has lower to 260 BUT my
CHOLESTEROL has increased from 212 to 251,
please suggest, as i will visit my Physician on Friday.
Regards
XXXX
cut down fatty foods and sweets
Detailed Answer:
Hi XXXXXXX
Welcome back.
Your total cholesterol and Tgl are still high.
You need to cut down on fatty meals, fried foods and fast foods.
I have given you detailed list of foods you can tailor make your contents.
Also try to regularise your life style and include aerobic exercises like walking jogging on regular basis.
I hope the plan will help you stay healthy.


welcome
Detailed Answer:
Hi XXXXXXX
Welcome
Take care.

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