What Is Remedy For Coldness In Morning ?

Posted on Tue, 28 Feb 2023

Medically reviewed by Ask A Doctor - 24x7 Medical Review Team

Tue, 28 Feb 2023 Answered on

Wed, 24 Jul 2024 Last reviewed on

Question : I have a cold, green phlegm, occasional wheezing and lumpy feeling.
It is boiling but when I start the fan I feel cold, when I take steam it feels better but after 2-3 hours the cold comes back.There is Kapha and Pitta problem in the morning and also gas problem during the day, I get a cold cough when there is a change in the environment or when I come in contact with someone who has a cold There is a feeling that something is stuck in the throat, and it causes choking. It feels better when there is a wheeze or phlegm, but there is also a dry cough

Answered by Dr. Olgeta Xhufka (2 hours later)

Brief Answer:
See details below.

Detailed Answer:
Hello,
I read your query and here is my advice.
I think this situation may be caused by cold or flu.
Measure the body temperature and if it is elevated take acetaminophen.
Take a herbal cough syrup and humidity the air.
Also use steam often. Take honey and warm water.
You can use rice , green gram, pointed gourd , honey etc to balance your kapha and pitta problem.
Hope I have answered the question.
Let me know if I can assist you further.
Thanks.

Above answer was peer-reviewed by : Dr. LAKSHMI