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What Is The Best Time Of Day To Take A Multivitamin And Vitamin D?

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Posted on Wed, 28 Oct 2020
Twitter Wed, 28 Oct 2020 Answered on
Twitter Fri, 23 May 2025 Last reviewed on
Question : What is the best time of day to take a multivitamin and Vitamin D?
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Answered by Dr. Aaron Branch (1 hour later)
Brief Answer:
Timing of multivitamin and Vitamin D is not important

Detailed Answer:
Hello,
The absorption and effect of both multivitamins and Vitamin D is not affected by the time of day you take it, or by timing with meals, so you can take it at any time that is convenient for you and it will have its full expected effect.

I hope that helps, please let me know if you have any other questions about that, and I would be glad to discuss it with you further.
Above answer was peer-reviewed by : Dr. Kampana
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Answered by
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Dr. Aaron Branch

General & Family Physician

Practicing since :2011

Answered : 1196 Questions

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What Is The Best Time Of Day To Take A Multivitamin And Vitamin D?

Brief Answer: Timing of multivitamin and Vitamin D is not important Detailed Answer: Hello, The absorption and effect of both multivitamins and Vitamin D is not affected by the time of day you take it, or by timing with meals, so you can take it at any time that is convenient for you and it will have its full expected effect. I hope that helps, please let me know if you have any other questions about that, and I would be glad to discuss it with you further.