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What Is The Ideal Time To Have Dinner?
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Question: What time is good for somebody to eat dinner
Brief Answer:
2-3 hours before going to bed
Detailed Answer:
Dear Ms,
There is no exact time that is best to eat dinner at. But it is recommended that you eat dinner 4-5 hours after lunch and 2-3 hours before going to bed.
I hope I answered your question. Hope this helps.
Regards
2-3 hours before going to bed
Detailed Answer:
Dear Ms,
There is no exact time that is best to eat dinner at. But it is recommended that you eat dinner 4-5 hours after lunch and 2-3 hours before going to bed.
I hope I answered your question. Hope this helps.
Regards
Note: For more detailed guidance, please consult an Internal Medicine Specialist, with your latest reports. Click here..
Above answer was peer-reviewed by :
Dr. Arnab Banerjee
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