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What Kind Of Exercise Is Needed I Have Pcod ?

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Posted on Wed, 29 Dec 2021
Twitter Wed, 29 Dec 2021 Answered on
Twitter Tue, 10 Dec 2024 Last reviewed on
Question : i have pcod, so for that what kind of exercise is needed
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Answered by Dr. Olgeta Xhufka (1 hour later)
Brief Answer:
Every kind of exercise can work.

Detailed Answer:
Hello,
I read your query and here is my advice.

I think you are a bit overweight and PCOD may be a cause of it.
There is not a type of exercise which works better in PCOD but every exercise can work.
You may start doing cardio workout, walking, running , gym etc


Hope I have answered the question.
Let me know if I can assist you further.
Thanks.
Above answer was peer-reviewed by : Dr. Chakravarthy Mazumdar
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Answered by
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Dr. Olgeta Xhufka

General & Family Physician

Practicing since :2011

Answered : 10085 Questions

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What Kind Of Exercise Is Needed I Have Pcod ?

Brief Answer: Every kind of exercise can work. Detailed Answer: Hello, I read your query and here is my advice. I think you are a bit overweight and PCOD may be a cause of it. There is not a type of exercise which works better in PCOD but every exercise can work. You may start doing cardio workout, walking, running , gym etc Hope I have answered the question. Let me know if I can assist you further. Thanks.