What Kind Of Exercises Are Safe During Second Trimester Of Pregnancy?

Posted on Sat, 9 Dec 2017

Medically reviewed by Ask A Doctor - 24x7 Medical Review Team

Sat, 9 Dec 2017 Answered on

Fri, 11 May 2018 Last reviewed on

Question : What excercise should an expecting XXXXXXX mother do in her second trimester? please suggest.

Answered by Dr. Richa Agarwal (1 hour later)

Brief Answer:
She can do brisk walking, swimming etc.

Detailed Answer:
Hello dear,
Thanks for trusting hcm about your health care.
I have gone through your history and understand your concerns.
In second trimester of pregnancy or as such during pregnancy swimming, brisk walking, indoor cycling, yoga,mild aerobic with aerobic trainer.
Hope found useful, feel free to ask more information.
Good luck.
Regards

Above answer was peer-reviewed by : Dr. Chakravarthy Mazumdar