What Kind Of Fish Oil Supplement Would Be Helpful For Inflammation When Vitamin D Is Very Low?
Question: My daughter doesn't like fish, but I feel that it might help her with inflammation. Also, her vitamin D levels have been very low off and on for years. What kind of fish oil supplement would be helpful for her? And what form of Vitamin D supplement? She does spend time out in the sun every day.
Brief Answer:
You can give omega3 and vitamin D3 supplements.
Detailed Answer:
Hello,
Thanks for the query.
Fish oil is good for health especially for growing children. It’s better to have small sea fish rather than supplements.
You can take omega 3 containing supplements which is usually recommended by nutritionists. “OmegaVia Fish Oil” and “Dr. XXXXXXX Optimum Omega 3 Fish Oil” are some commonly prescribed brands.
VitaminD3 (cholecalciferol) is the preferred supplements . You can give vitaminD3 sachets easily available over the counter.
You can give omega3 and vitamin D3 supplements.
Detailed Answer:
Hello,
Thanks for the query.
Fish oil is good for health especially for growing children. It’s better to have small sea fish rather than supplements.
You can take omega 3 containing supplements which is usually recommended by nutritionists. “OmegaVia Fish Oil” and “Dr. XXXXXXX Optimum Omega 3 Fish Oil” are some commonly prescribed brands.
VitaminD3 (cholecalciferol) is the preferred supplements . You can give vitaminD3 sachets easily available over the counter.
Above answer was peer-reviewed by :
Dr. Prasad
Thank you very much for you help.
By the way, my daughter is 55 years old. I am 80.
I may have a follow up question later.
By the way, my daughter is 55 years old. I am 80.
I may have a follow up question later.
Brief Answer:
Given
Detailed Answer:
Thanks for followup.
Sorry for misinterpreting the age!. Glad to see a concerned mother at this age!!
Fish oil is helpful at this age also. It prevents osteoporosis.
Given
Detailed Answer:
Thanks for followup.
Sorry for misinterpreting the age!. Glad to see a concerned mother at this age!!
Fish oil is helpful at this age also. It prevents osteoporosis.
Above answer was peer-reviewed by :
Dr. Prasad