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What Suggestion Will You Give Me To Lose Weight?

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Posted on Thu, 12 Jul 2018
Twitter Thu, 12 Jul 2018 Answered on
Twitter Fri, 18 Feb 2022 Last reviewed on
Question : What suggestion will you give me to lose weight
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Answered by Dr. Kampana (31 minutes later)
Brief Answer:
As explained below.

Detailed Answer:

Hi,

To lose weight eating small healthy meals with lots of fruits and vegetables and more exercises such as walking / jogging or gym is the most preferred method.

For a detailed diet chart, you can raise a diet request from your dashboard and our dietitians will give a diet chart considering your age, weight - height and if any other diseases.

I hope this answered your query.

With regards
Above answer was peer-reviewed by : Dr. Kampana
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Dr. Kampana

General & Family Physician

Practicing since :2011

Answered : 984 Questions

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What Suggestion Will You Give Me To Lose Weight?

Brief Answer: As explained below. Detailed Answer: Hi, To lose weight eating small healthy meals with lots of fruits and vegetables and more exercises such as walking / jogging or gym is the most preferred method. For a detailed diet chart, you can raise a diet request from your dashboard and our dietitians will give a diet chart considering your age, weight - height and if any other diseases. I hope this answered your query. With regards