 
                            What Would Cause Constipation After Drastically Changing One's Diet And Reducing One's Diabetes And Hypertension Medication?
 
 
                                    
                                     Tue, 17 Apr 2018
                                                
                                            
                                                Answered on
                                                
                                                Tue, 17 Apr 2018
                                                
                                            
                                                Answered on
                                             
                                             Wed, 24 Apr 2024
                                                
                                                
                                                Last reviewed on
                                                
                                                Wed, 24 Apr 2024
                                                
                                                
                                                Last reviewed on
                                             
                                            Have Lactulose, high fiber diet
Detailed Answer:
Hello,
From the description, constipation appears to be an issue. This is likely related to your diet change.
For that, you should eat high fibre diet like fruits apple, banana, oranges, green leafy vegetables like spinach, raw cucumber. Avoid smoking, refined food, fatty and oily food. You should have plenty of fluids and regular exercises. This may not be helpful always, so you should also have syrup like lactulose 15-30 ml bedtime to maintain your stool soft. You may increase it twice a day for few days. Alternatively, you may have isabgol granules powder bedtime 2 teaspoons. Also, let me know, what stool softener you are having so that I can suggest some change.
Hope this helps you and get back if you have any doubts.
 
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