When Can Exercises Be Done After A Vaginal Delivery?

Posted on Tue, 23 Jan 2018

Medically reviewed by Ask A Doctor - 24x7 Medical Review Team

Tue, 23 Jan 2018 Answered on

Wed, 1 Aug 2018 Last reviewed on

Question : Hi doctor, I had a normal vaginal delivery on Oct 8th. From when can I start doing exercises?
From when can I drive two wheeler?

Answered by Dr. Deepti Verma (6 hours later)

Brief Answer:
Can start now

Detailed Answer:
Hi dear,
I have gone through your question and understand the concerns.
Exercise and driving can be started 3 months after a normal delivery.
You can start doing both the things from now onwards.
Hope you found the answer helpful.
Regards
Dr Deepti Verma
OBGYN
Maternal and fetal medicine specialist

Above answer was peer-reviewed by : Dr. Raju A.T