Which Is Best Height Growth Medicine?

Posted on Fri, 20 Mar 2015

Medically reviewed by Ask A Doctor - 24x7 Medical Review Team

Fri, 20 Mar 2015 Answered on

Fri, 10 Apr 2015 Last reviewed on

Question : iam 23 year old i want to increase my height is there any medicine to help me on this?? which dr i have to visit for that?

Answered by Dr. Praveen (6 hours later)

Brief Answer:
Get in touch with fitness expert,No medicine

Detailed Answer:
Hi dear.Thanks for your query.

I really appreciate your enthusiasm to grow tall.Yes it is definitely possible to increase your height maximally during your teens.Now since some of your tall bones are fused an increase in upto 1 inch is possible & for that all you need to do is to consult a fitness expert and take his suggestion on stretching exercises.
Dietitian's advice on dietary choice rich in calcium etc shall boost your growth further.
Added to this swimming, walking/running also helps.Growth supplements donot help and most claims are falsified.

Feel free to write me for any other queries.

Above answer was peer-reviewed by : Dr. Chakravarthy Mazumdar