Why I Always Think Negative Due To Which My Heart Beat Fasten?

Posted on Sun, 17 May 2020

Medically reviewed by Ask A Doctor - 24x7 Medical Review Team

Mon, 18 May 2020 Answered on

Fri, 17 Oct 2025 Last reviewed on

Question : i always think negative due to which my heart beat fasten and blood flow to brain increases and heart races i also feel difficulty to speak in public

Answered by Dr. Bhanu Partap (12 hours later)

Brief Answer:
Please refer to the detailed answer below

Detailed Answer:
Hello

After going through the medical query raised by you I can very well understand your concern for your health I would like to tell you that stress or anxiety are one of the most common cause of fast heart rate leading to palpitations in young individuals.

Blood flow to brain doesn’t increase with fast heart rate as brain has its own protective mechanism.

I would like to suggest you to start practising yoga or meditation as that will help you calm your stress. If that doesn’t help then take the help of a psychiatrist personally as you will require behaviour therapies for stress reduction.

Kind Regards

Above answer was peer-reviewed by : Dr. Prasad