Why Am I Feeling Tired And Breathless While Climbing Stairs?
 
                                    
                                    
                                          
                                               Posted on
                                          
                                            
                                         
                                           Tue, 24 Dec 2013
                                           
                                        
                                        
                                        
                                            Medically reviewed by
                                            
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                                                Tue, 24 Dec 2013
                                                
                                            
                                                Answered on
                                             
                                            
                                                
                                                Mon, 13 Jan 2014
                                                
                                                
                                                Last reviewed on
                                             
                                            Question : i feel very sleepy all the time ,it like i dont have any control on that plus i feel very week even if i walk a bit specially while  climbing stairs i become breathless.
                            
                                    Brief Answer:
Lethargy
Detailed Answer:
Hi,
Thanks for your query.
Based on your symptoms I suspect you are suffering from low energy levels. You can get rid of the symptoms by consuming energy rich foods and exercise regularly.
Do take fruit juices with a pinch of salt and sugar or  glucose in it as a daily routine. 
Juices made of citrus fruits would be better. Also do take a glass of lemon juice with honey in it, this will keep your digestive tract healthy.
Regards,
                                    
                                    
                                    
                                    
                                    
                             Above answer was peer-reviewed by :
                              
                            
                                  
                                      Dr. Chakravarthy Mazumdar
                                  
                              
                                         
 
                                    
                                    
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