A List Of Foods And Medicine I Can Eat And

Posted on Tue, 4 Jun 2019

Medically reviewed by Ask A Doctor - 24x7 Medical Review Team

Tue, 4 Jun 2019 Answered on

Last reviewed on

Question : a list of foods and medicine I can eat and take because I have G6PH Deficiency

Answered by Dr. Dr. Esmeralda Sera (6 hours later)

Brief Answer:
Diet list

Detailed Answer:
Hello and thank you for asking

The diet should focus on nutrients required to prohibit free radicals from damaging the red blood cells. Eating antioxidants with plenty of suitable fats and chewing fewer refined carbohydrates can help in minimizing risks.

Regards

Above answer was peer-reviewed by : Dr. Raju A.T

Follow up: Dr. Dr. Esmeralda Sera (1 hour later)

give me an example of an diet focus on nutrients that prohibit free radicals, that have antioxidants, and suitable fats.

Answered by Dr. Dr. Esmeralda Sera (28 minutes later)

Brief Answer:
Diet

Detailed Answer:

The diet should be rich in foods containing antioxidants. These include tomatoes, berries, pomegranates, apples, oranges, grapes, dates, spinach, sunflower seeds, walnuts, vitamins ,whole-grain etc

Above answer was peer-reviewed by : Dr. Raju A.T