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Getting Legs Cramp Very Offen And Knee Pain
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Question: Getting legs cramp very offen and knee pain
Brief Answer:
As explained below
Detailed Answer:
Hello, and welcome to 'Ask A Doctor'
Thanks for posting your query. Leg cramps canbe due to dehydration. Knee pain can be due to weight, vitamin or calcium deficiency or age related.
I would suggest you to get vitamin d levels checked. Meanwhile you can start taking
Tab. Shelcal HD 500 mg once a day for 1 month.
Drink adequate fluids 3 to 4 lts of water daily.
Exercise such as walking for atleast 30 mins daily.
I hope this helps. Please feel free to discuss further if any.
Regards,
As explained below
Detailed Answer:
Hello, and welcome to 'Ask A Doctor'
Thanks for posting your query. Leg cramps canbe due to dehydration. Knee pain can be due to weight, vitamin or calcium deficiency or age related.
I would suggest you to get vitamin d levels checked. Meanwhile you can start taking
Tab. Shelcal HD 500 mg once a day for 1 month.
Drink adequate fluids 3 to 4 lts of water daily.
Exercise such as walking for atleast 30 mins daily.
I hope this helps. Please feel free to discuss further if any.
Regards,
Above answer was peer-reviewed by :
Dr. Kampana
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