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Good Morning Sir Can You Advice Me What Are The
Question: good morning sir
can you advice me what are the best multivitamins that I can eat which do not have any side effects
can you advice me what are the best multivitamins that I can eat which do not have any side effects
Brief Answer:
Vitamin B and C
Detailed Answer:
Hello and welcome to Ask A Doctor service.
I have reviewed your query.
Vitamin B and C donot accumulate in body. Therefore, prolonged use of these vitamin supplements doesnot cause side effects. Some brands include becosule, neurobion forte. Neurobion plus has higher B12 content and is more useful in vegetarians.
Other vitamin like A, D, E, K can accumulate in body and cause side effects. Their supplements should be taken in deficiencies proven on blood tests.
Hope this helps. Let me know if I can assist you further.
Dr Vaishalee
Vitamin B and C
Detailed Answer:
Hello and welcome to Ask A Doctor service.
I have reviewed your query.
Vitamin B and C donot accumulate in body. Therefore, prolonged use of these vitamin supplements doesnot cause side effects. Some brands include becosule, neurobion forte. Neurobion plus has higher B12 content and is more useful in vegetarians.
Other vitamin like A, D, E, K can accumulate in body and cause side effects. Their supplements should be taken in deficiencies proven on blood tests.
Hope this helps. Let me know if I can assist you further.
Dr Vaishalee
Above answer was peer-reviewed by :
Dr. Chakravarthy Mazumdar
Answered by
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