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How To Get Rid Of My Mood Swings How Can I Get It Back Natural?

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Posted on Fri, 17 May 2024
Question: Hi Doctor,
My problem is hormonal imbalance. In a month natural phases in women Follicular, Ovulation, Luteal. But in my case after my period, I would be like above phases but not happening to me. I am still in angry, stress, crying, unhappy moods. I am not feeling happy mood, sexy and romantic mood or feeling. But surprisingly my skin is so smooth, glowing face, cervical mucus after 14 days of my period.
Before 6 years back I am exactly like above phases (natural phases). My husband easily found that when ever I am angry and crying, shouting at him- he says within 3 to 4 days you get your period and then everything will be alright. I am in angry and crying mood throughout the month (negative emotions such as anger and irritability).
This Changes is happened in 6 years back because of diet plan consulted in online for thyroid. I followed approximately 9months. In 1 month, completion I notice this mood swings and told to dietician also she suggested- just eat dark chocolate your mood will set. After completion of that plan my thyroid is decreased and my weight loss but my mood swings are fixed like this. From past six years I am trying to fix it back like natural phases but it is not happening I am trying for the pregnancy it is also not success. Please tell me what is exact problem of my mood swings how can I get it back natural.
doctor
Answered by Dr. Mahesh Koregol (26 minutes later)
Brief Answer:
Age related hormonal changes

Detailed Answer:
Hi,
I understand your concerns.

Following is my reply:
1) It is easy to predict hormonal fluctuations at younger age ( 6 years ago) as you mentioned.

2) With increasing age, there is decline in egg reserve and also more changes in hormones which is likely to have resulted in present situations of excessive mood swings.

3) This also the reason for delay in getting pregnant as egg quality is lower at your age.

4) I suggest you do certain Hormone test with prescription if your doctor. Test names: Serum FSH, Serum LH, Serum AMH.

5) These tests will help me to determine present hormonal status and egg reserve and O can suggest further remedy.

Note: For more information on hormonal imbalance symptoms or unmanaged diabetes with other comorbid conditions, get back to us & Consult with an Endocrinologist. Click here to book an appointment.

Above answer was peer-reviewed by : Dr. LAKSHMI
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Answered by
Dr.
Dr. Mahesh Koregol

Infertility Specialist

Practicing since :2000

Answered : 3830 Questions

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How To Get Rid Of My Mood Swings How Can I Get It Back Natural?

Brief Answer: Age related hormonal changes Detailed Answer: Hi, I understand your concerns. Following is my reply: 1) It is easy to predict hormonal fluctuations at younger age ( 6 years ago) as you mentioned. 2) With increasing age, there is decline in egg reserve and also more changes in hormones which is likely to have resulted in present situations of excessive mood swings. 3) This also the reason for delay in getting pregnant as egg quality is lower at your age. 4) I suggest you do certain Hormone test with prescription if your doctor. Test names: Serum FSH, Serum LH, Serum AMH. 5) These tests will help me to determine present hormonal status and egg reserve and O can suggest further remedy.