How Do I Get Rid Of Earworm Songs That Get

Posted on Sat, 1 Jun 2019

Medically reviewed by Ask A Doctor - 24x7 Medical Review Team

Sat, 1 Jun 2019 Answered on

Last reviewed on

Question : how do I get rid of earworm songs that get stuck in my head playing repeatedly in a loop.

Answered by Dr. Dr.Dorina Gurabardhi (1 hour later)

Brief Answer:
Suggestions on treating earworm explained below.

Detailed Answer:
Hello and Welcome to ‘Ask A Doctor’ service. I have reviewed your query and here is my advice.

I understand your concern.

Chewing gum could be a good way to get rid of earworms.

I also suggested listening the song repeated in your head to bring closure and may help extract it.

I also recommend to listen to aother songs for distraction.

If you suffer from anxiety, it should be treated.

Hope I have answered your query. Let me know if I can assist you further.

Above answer was peer-reviewed by : Dr. Raju A.T