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How To Over Come Vitamin B12 And Vitamin D Deficiency?

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Posted on Fri, 27 Jan 2023
Question: How to over come vitamin b12 and vitamin d deficiency?
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Answered by Dr. Raju A.T (1 hour later)
Brief Answer:
Supplementation

Detailed Answer:
Hi,

Thanks for your query.

In case of minor deficiency dietary intake of Vit B 12 is essential and sun exposure for Vit D is good enough.

In case of severe deficiency you must have to be out on supplements.

Please do share the report here, I shall have a look and provide my opinion.

regards,
Above answer was peer-reviewed by : Dr. Chakravarthy Mazumdar
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Answered by
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Dr. Raju A.T

General & Family Physician

Practicing since :2008

Answered : 4923 Questions

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How To Over Come Vitamin B12 And Vitamin D Deficiency?

Brief Answer: Supplementation Detailed Answer: Hi, Thanks for your query. In case of minor deficiency dietary intake of Vit B 12 is essential and sun exposure for Vit D is good enough. In case of severe deficiency you must have to be out on supplements. Please do share the report here, I shall have a look and provide my opinion. regards,