How To Reduce Weight Sir

Posted on Thu, 16 Apr 2020

Medically reviewed by Ask A Doctor - 24x7 Medical Review Team

Thu, 16 Apr 2020 Answered on

Last reviewed on

Question : how to reduce weight sir

Follow up: Dr. Dr. Prasad J (5 hours later)

how to reduce weight sir

Answered by Dr. Dr. Prasad J (2 hours later)

Brief Answer:
diet and exercise...

Detailed Answer:
Hi,

There are various means of weight loss marketed socially and by commercial establishments. But during this COVID-19 infections the best and safest method is by adopting exercise and a personalized diet plan.

We can discuss this further after I know your current weight, height and waist circumference.

Regards

Above answer was peer-reviewed by : Dr. Prasad