
I Can Squat With Weight, Perform Lunges With Weight, But



Can be due to decreased joint lubricants.
Detailed Answer:
Hello,
Thanks for posting your query.
The feeling of little pain and weakness in the knee at your age is likely to be due to mild decrease in the joint lubricants or capsular inflammation. It is good that you are doing a regular exercise. You can start with joint lubricant supplements like Diacerine or glucosamine and see if it helps. Using an elastic knee support will also help.
I hope this answers your query.
In case you have additional questions or doubts, you can forward them to me, and I shall be glad to help you out.
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Wishing you good health.
Regards.
Dr. Praveen Tayal.

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