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I Have Insomnia , Daily I Am Trying To Sleep
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Question: i have insomnia , Daily i am trying to sleep by 12 am but unable to sleep , till 4 and 5 am.
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please help me with this.
Brief Answer:
need more details
Detailed Answer:
Hello XXXXXXX ,
Thanks for posting your query.
I am sorry you are suffering from insomnia.
I would need more details from you to answer your query better.
What is your age? How is your sleeping pattern? Do you sleep during the day? How is your work schedule? What is your daily routine? Do you exercise regularly? Are you married? Are you going through stress of any kind? Do you have any mental illness? Is there a family history of any mental illness?
Do you have any chronic diseases like Diabetes or Hypertension or any other chronic painful conditions?
Please let me know the answers to these queries; I would be able to answer you better.
Awaiting your response.
Regards,
Dr Shanthi E
need more details
Detailed Answer:
Hello XXXXXXX ,
Thanks for posting your query.
I am sorry you are suffering from insomnia.
I would need more details from you to answer your query better.
What is your age? How is your sleeping pattern? Do you sleep during the day? How is your work schedule? What is your daily routine? Do you exercise regularly? Are you married? Are you going through stress of any kind? Do you have any mental illness? Is there a family history of any mental illness?
Do you have any chronic diseases like Diabetes or Hypertension or any other chronic painful conditions?
Please let me know the answers to these queries; I would be able to answer you better.
Awaiting your response.
Regards,
Dr Shanthi E
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Above answer was peer-reviewed by :
Dr. Chakravarthy Mazumdar
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