I Need Suggestion For Proper Health Digestion, Weight Is Gaining
Question: i need suggestion for proper health digestion, weight is gaining again nearly 70 kg.
what should i do, is there any medicine?
what should i do, is there any medicine?
Brief Answer:
Need some more detials
Detailed Answer:
Hi,
Thanks for your query.
I would like to know some info
What is you age, sex and height ?
What work do you do ?
Are you on a diet now ?
Do you exercise daily ?
DO you have any long term illnesses ?
Waiting for your response,
Need some more detials
Detailed Answer:
Hi,
Thanks for your query.
I would like to know some info
What is you age, sex and height ?
What work do you do ?
Are you on a diet now ?
Do you exercise daily ?
DO you have any long term illnesses ?
Waiting for your response,
Above answer was peer-reviewed by :
Dr. Chakravarthy Mazumdar
age-31
male
height- 5.7
jobless
daily walking around 2 km
no longterm illness
male
height- 5.7
jobless
daily walking around 2 km
no longterm illness
Brief Answer:
Check your thyroid levels
Detailed Answer:
Hi,
Thanks for your query.
Wish height of 5.7 a weight of 65 is fine.
You may have to just increase the calorie expenditure by a bit more. This can be achieved by walking for not less than 5 km per day.
Minimize the calorie intake to 1600 cal per day. This will surely show a good result.
Also, do check your thyroid hormone levels. Low thyroid hormone levels can sometime be a reason for weight gain.
Hope, I answered your query.
Wish you good health.
Regards,
Check your thyroid levels
Detailed Answer:
Hi,
Thanks for your query.
Wish height of 5.7 a weight of 65 is fine.
You may have to just increase the calorie expenditure by a bit more. This can be achieved by walking for not less than 5 km per day.
Minimize the calorie intake to 1600 cal per day. This will surely show a good result.
Also, do check your thyroid hormone levels. Low thyroid hormone levels can sometime be a reason for weight gain.
Hope, I answered your query.
Wish you good health.
Regards,
Above answer was peer-reviewed by :
Dr. Raju A.T
thanx sir
Brief Answer:
You are welcome
Detailed Answer:
Thanks for using this service.
Regards,
You are welcome
Detailed Answer:
Thanks for using this service.
Regards,
Above answer was peer-reviewed by :
Dr. Raju A.T