I Vomit During Workout. Its More Like A Clear Liquid.

Posted on Fri, 6 Sep 2019

Medically reviewed by Ask A Doctor - 24x7 Medical Review Team

Fri, 6 Sep 2019 Answered on

Last reviewed on

Question : i vomit during workout. its more like a clear liquid. after i puke i get fine and could continue.

Answered by Dr. Vaishalee Punj (3 hours later)

Brief Answer:
It could be due to rapid breathing

Detailed Answer:
Hello and welcome to Ask A Doctor service.

I have read your query and here is my advice.

I will advise that you workout empty stomach ar atleast 3 hrs after meal.

Dr Vaishalee

Above answer was peer-reviewed by : Dr. Chakravarthy Mazumdar

Follow up: Dr. Vaishalee Punj (21 minutes later)

i have puked on empty stomach too

Answered by Dr. Vaishalee Punj (6 hours later)

Brief Answer:
Avoid exercise that stress your abdomen

Detailed Answer:
Hi again

It is possibly the result of exercises that put strain on your abdomen. Either its due to the direct push from knees etc or indirectly due to increased motility of the organs near stomach/or stomach itself.

So its better to go a bit slow and also be careful with the exercises you are doing.

Dr Vaishalee

Above answer was peer-reviewed by : Dr. Raju A.T