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Please Give Me Opinion In Each Line. My Daily Food
Question: please give me opinion in each line.
my daily food before and now. please in each if i need to stop or continur or do different;
1. every day twice boiled rice
2. chicken soup with no spices. i drink soup and eat pieces of chicken
3. twice a week, grilled chicken with no spices
4. 1 fried sambosa
5. Atta Chapati cooked in light oil
6. potato boiled with no spices
7. sweet potato twice a week
8. Oats mixed with Almond milk
9. Rice flour with almind milk
10. green bana mixed with penut butter
11. green banana mixed with coconut milk
12. Yellow banana when i eat i get stomach pain
13. Orange two pcs a day
14. i used to have 1 litre of water mixed with hslf lemonade daily
15. casava boiled
16. Fish gilled but i sometime get stomach pain
17. lamb curry or Soup
18. grilled rear cooked steak.
19. mashed potato mixed with ghee or butter
please advise what to do?
Thank you. Please these are follow up questions based on my stomach problem that has the Diverticulae. Please go back to my first query.
My weight and height is weight 73 kilograms and height is 5 ft 2 inch.
Please your opinion based on what I wrote above with previous
my daily food before and now. please in each if i need to stop or continur or do different;
1. every day twice boiled rice
2. chicken soup with no spices. i drink soup and eat pieces of chicken
3. twice a week, grilled chicken with no spices
4. 1 fried sambosa
5. Atta Chapati cooked in light oil
6. potato boiled with no spices
7. sweet potato twice a week
8. Oats mixed with Almond milk
9. Rice flour with almind milk
10. green bana mixed with penut butter
11. green banana mixed with coconut milk
12. Yellow banana when i eat i get stomach pain
13. Orange two pcs a day
14. i used to have 1 litre of water mixed with hslf lemonade daily
15. casava boiled
16. Fish gilled but i sometime get stomach pain
17. lamb curry or Soup
18. grilled rear cooked steak.
19. mashed potato mixed with ghee or butter
please advise what to do?
Thank you. Please these are follow up questions based on my stomach problem that has the Diverticulae. Please go back to my first query.
My weight and height is weight 73 kilograms and height is 5 ft 2 inch.
Please your opinion based on what I wrote above with previous
Brief Answer:
High fiber food like cereals pulses fruits and vegetables.
Detailed Answer:
Hi and thank you for your query my dear patient,
Have seen your details and I appreciate your concerns,
As per your query answer is-
Firstly you need a diet rich in fiber to prevent future attack and fast recovery.
Your diet should consists of large amount of fruits like Apple guava plum avacadro dates and large amount of fresh leafy vegetables like lettuce broccoli etc.
You have to include large amount of pulses and different variety of grains in your diet.
Keep your fat and meat intake very limited( it's not going to help).
Now let's move to your question-
1)Rice is simple carbohydrate you can have it. It won't cause any problem neither is it going to help you. Suggestion include fiber rich grains like jowar bajra ragi millets etc.
2)Chicken is not going to help rather too much meat intake is contraindicated in diverticulitis patients.You could use Paneer,Curd ,Milk or whey protein to keep your protein intake at par. Avoid nonveg..You could ear it but 2 times a week is more then enough.
3)Try to include veg and dairy instead of chicken.
4)1 fried samosa a week is ok but not daily.
5)Good choice...Rich in fibers...Could try multigrain also.
6)Again simple carbohydrate won't help you neither will hurt you.
7)Low glycemic index.Why don't you take green veggies sir.
8)It's ok
9)It's ok
10)Peanut butter is not good in diverticulitis...Avoid butter or take Desi ghee.
11)It's ok
12)BRAT-Banana apple toast is good thing to eat when you have pain..Best is to eat khichidi (if suits your regimen).
13)Include more it's rich in fiber include other fruits also..Have bowls of them in morning and evening...Best food for you. Eat a lots and lots of fiber rich fruits and veggies daily.
14)It's good..You can add a spoon of raw honey also.
15)Ok.
16)Avoid non vegetarian food for few months.
17)As suggested above.
18)It's. ok
Question-Why are you eating things boiled or bland?
There is no relation of taste of food with diverticulitis. Who suggested you to take bland/boiled food?
Regards.
High fiber food like cereals pulses fruits and vegetables.
Detailed Answer:
Hi and thank you for your query my dear patient,
Have seen your details and I appreciate your concerns,
As per your query answer is-
Firstly you need a diet rich in fiber to prevent future attack and fast recovery.
Your diet should consists of large amount of fruits like Apple guava plum avacadro dates and large amount of fresh leafy vegetables like lettuce broccoli etc.
You have to include large amount of pulses and different variety of grains in your diet.
Keep your fat and meat intake very limited( it's not going to help).
Now let's move to your question-
1)Rice is simple carbohydrate you can have it. It won't cause any problem neither is it going to help you. Suggestion include fiber rich grains like jowar bajra ragi millets etc.
2)Chicken is not going to help rather too much meat intake is contraindicated in diverticulitis patients.You could use Paneer,Curd ,Milk or whey protein to keep your protein intake at par. Avoid nonveg..You could ear it but 2 times a week is more then enough.
3)Try to include veg and dairy instead of chicken.
4)1 fried samosa a week is ok but not daily.
5)Good choice...Rich in fibers...Could try multigrain also.
6)Again simple carbohydrate won't help you neither will hurt you.
7)Low glycemic index.Why don't you take green veggies sir.
8)It's ok
9)It's ok
10)Peanut butter is not good in diverticulitis...Avoid butter or take Desi ghee.
11)It's ok
12)BRAT-Banana apple toast is good thing to eat when you have pain..Best is to eat khichidi (if suits your regimen).
13)Include more it's rich in fiber include other fruits also..Have bowls of them in morning and evening...Best food for you. Eat a lots and lots of fiber rich fruits and veggies daily.
14)It's good..You can add a spoon of raw honey also.
15)Ok.
16)Avoid non vegetarian food for few months.
17)As suggested above.
18)It's. ok
Question-Why are you eating things boiled or bland?
There is no relation of taste of food with diverticulitis. Who suggested you to take bland/boiled food?
Regards.
Above answer was peer-reviewed by :
Dr. Nagamani Ng
I eat bland or boiled food because I was told to avoid fried food. What is your advise.
Brief Answer:
Follow up.
Detailed Answer:
Hi there,
I don't think that frying everything is necessary to add taste to food.
Eating bland tasteless food has no role in curing or preventing recurrence of diverticulitis.
You can add the normal amount of spices (whatever suits your palate) to your food.
Please remember an easy to digest fiber-rich diet is all you need whether bland or tasty makes no difference.
Don't fry it but you can add spices etc to it to add taste to food.
Thanks
Follow up.
Detailed Answer:
Hi there,
I don't think that frying everything is necessary to add taste to food.
Eating bland tasteless food has no role in curing or preventing recurrence of diverticulitis.
You can add the normal amount of spices (whatever suits your palate) to your food.
Please remember an easy to digest fiber-rich diet is all you need whether bland or tasty makes no difference.
Don't fry it but you can add spices etc to it to add taste to food.
Thanks
Note: For further follow up on digestive issues share your reports here and Click here.
Above answer was peer-reviewed by :
Dr. Arnab Banerjee
Answered by
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