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22 Years Old, Feelings Of Laziness, Anger, Irritation, Excessive Sleepiness. Drinking Coffee, Sleeping Late. Treatment For Symptoms?
hi, i am a 22 years, male, my problem is somewhat psychological -i guess-the thing is since I ve been a fresh grad( a few months ago) i can t determine my goals, i find it really hard to study for my masters actually am not studying at all (instead of being a top student), which is really frustrating me. also i tend to be extremely lazy, could reach high anger levels if irritated (i am supposed to be a very calm and quite person) and sleepy. what should i do to get over this and get back to my life that I ve really enjoyed note: i drink about two cups of coffee a day max and i tend to sleep at 4:00 am every day if not after that.
posted on
Tue, 29 May 2012
Medically reviewed by
Ask A Doctor - 24x7 Medical Review Team
Tue, 29 May 2012
Answered on
Tue, 10 Jul 2012
Last reviewed on
Hi,
Welcome to Healthcaremagic.
There is apparently no organic problem in you.It is just that you need a strong motivation to start reading.No psychiatrist will be able to help you here.
You have to get into a group which is preparing for the exams and be a part of the competition ,only then you will be able to read well.
Wish you the best.
Welcome to Healthcaremagic.
There is apparently no organic problem in you.It is just that you need a strong motivation to start reading.No psychiatrist will be able to help you here.
You have to get into a group which is preparing for the exams and be a part of the competition ,only then you will be able to read well.
Wish you the best.
I find this answer helpful
Hi..
Good to hear from u regarding ur problem.. With ur symptoms I feel mostly ur haorving or passing through mood disorder or a depressive episode.. This is a bit common at this age..
And evn I being a doc has passed through such situations.you need to do regular physical exercises, stop afternoon nap, drink more nd avoid eating just before sleep..
Moreover u better do meditation also.. Maintain a time table n start reading Irrespective of the results.. Definitely ur problem wil end .. Don't waste your time thinking rather than doing things..
I have also overcome it..all the best.. If u dont find solution go to doc and get a somnography done ..
Thank u
Good to hear from u regarding ur problem.. With ur symptoms I feel mostly ur haorving or passing through mood disorder or a depressive episode.. This is a bit common at this age..
And evn I being a doc has passed through such situations.you need to do regular physical exercises, stop afternoon nap, drink more nd avoid eating just before sleep..
Moreover u better do meditation also.. Maintain a time table n start reading Irrespective of the results.. Definitely ur problem wil end .. Don't waste your time thinking rather than doing things..
I have also overcome it..all the best.. If u dont find solution go to doc and get a somnography done ..
Thank u
I find this answer helpful
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