Fri, 5 Mar 2010
                                                                    
                                                                      Answered on 
                                                                
                                                                    
                                                                    Fri, 5 Mar 2010
                                                                    
                                                                      Last reviewed on   
                                                                I'm also 5'4", 30 years old. I hit an all-time high of 163 recently and was pushing size 14...I felt large. I've lost 20 lbs and slimmed down to a 10, and I'd still like to take some pounds off. Size 14 may be the size of the average woman, but that doesn't mean it's healthy! We need to take care of ourselves!
                    
                                    
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