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Dr. Andrew Rynne
MD
Dr. Andrew Rynne

Family Physician

Exp 50 years

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Any Advise On Growth Spurt?

Hey, I am a male, 17, about 150lbs., but only 5'3. I never had a growth spurt. My mom is 5'0, but my dad is 6'0. I dont understand why I am so different, from everyone else. I dont really eat alot, and dont sit inside all day. I am almost always tired but get about 8 hours of sleep everynight. My voice is also pretty deep too. What is wrong with me?
posted on Sun, 22 Dec 2013
Twitter Sun, 22 Dec 2013 Answered on
Twitter Mon, 23 Dec 2013 Last reviewed on
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General & Family Physician,  's  Response
Hello dear,

Height of an individual is determined by Genetics, Environmental & Nutritional factors and Hormonal factors (most important the Growth Hormone secreted by pituitary gland in brain)
An individual stops growing in height after the fusion of the Epiphyses (growth plates) of the long bones, which occurs by the age of 17-21 yrs in males.

So...as you are 17 yrs old now, you have a good chance of increasing your height.
An X ray of your wrist joint can be taken to look for the fusion of epiphyses.

Make sure that you are taking a healthy & balanced diet, exercise regularly & avoid stress.
Protein rich diet like soya, groundnut, pulses, etc should be incorporated in your diet plan.
One more thing...avoid consuming any over the counter medication which claim to boost your growth hormone & increase height...it may be harmful.

Wishing you Good Health.
Take care.
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Any Advise On Growth Spurt?

Hello dear, Height of an individual is determined by Genetics, Environmental & Nutritional factors and Hormonal factors (most important the Growth Hormone secreted by pituitary gland in brain) An individual stops growing in height after the fusion of the Epiphyses (growth plates) of the long bones, which occurs by the age of 17-21 yrs in males. So...as you are 17 yrs old now, you have a good chance of increasing your height. An X ray of your wrist joint can be taken to look for the fusion of epiphyses. Make sure that you are taking a healthy & balanced diet, exercise regularly & avoid stress. Protein rich diet like soya, groundnut, pulses, etc should be incorporated in your diet plan. One more thing...avoid consuming any over the counter medication which claim to boost your growth hormone & increase height...it may be harmful. Wishing you Good Health. Take care.