Hi there, I have understood your concern. I will suggest you the best possible treatment options.
1 ) First of all do not panic.
2 ) If you have regular cycles, and if you had history of unprotected sex act in the fertile period of cycle means between day 10 to 20 of the cycle, then with negative
pregnancy test you can assume that you are not pregnant.
If you still want to confirm then blood
beta HCG test will be of help.
3 ) in view of negative pregnancy test, your symptoms can be due to PMS -
premenstrual syndrome.
In that case I will suggest to indulge in a healthy diet and regular exercise regimen. Avoid deep fried foods, bakery products and refined sugars. Tab B LONG F, PRIMOSA,
Vitamin E 400 mg each one daily for 3 months will be of help.
4 ) Lastly, you can induce the periods with Tab
Regestrone 5 mg twice a day for 5 days. Usually periods start within 3 to 10 days of finishing the tablets.
I hope this answer helps you.
Thanks
Dr Purushottam Neurgaonkar